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	<title>Helford River Children&#039;s Sailing Trust</title>
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		<link>http://hrcst.org.uk/wp/index.php/1773/</link>
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		<pubDate>Mon, 30 Apr 2012 09:18:30 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1773</guid>
		<description><![CDATA[<p>Welcome back to the river everyone.Great to be sailing again but do remember to wear lots of layers it&#8217;s not quite summer yet.<br />
We have lots of summer holiday courses &#8230; <a href="http://hrcst.org.uk/wp/index.php/1773/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Welcome back to the river everyone.Great to be sailing again but do remember to wear lots of layers it&#8217;s not quite summer yet.<br />
We have lots of summer holiday courses and one at half term so lots of opportunity to sail more than just your schools sessions.<br />
Volunteer sailing and Power Boating every Wednesday and Friday Mornings. Contact Mike to book a place and have some fun.<br />
We need a name for our new pontoon Ideas to Alison by end of May</p>
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		<title></title>
		<link>http://hrcst.org.uk/wp/index.php/1771/</link>
		<comments>http://hrcst.org.uk/wp/index.php/1771/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 02:54:25 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1771</guid>
		<description><![CDATA[<p>Mike and Pete are working furiously in the store and boathoouse at Calamansac to get everything ready for the new season which starts on Monday 30th of April.  We look &#8230; <a href="http://hrcst.org.uk/wp/index.php/1771/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Mike and Pete are working furiously in the store and boathoouse at Calamansac to get everything ready for the new season which starts on Monday 30th of April.  We look forward to seeing you all soon</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Grade Ruan Pirates</title>
		<link>http://hrcst.org.uk/wp/index.php/grade-ruan-pirates/</link>
		<comments>http://hrcst.org.uk/wp/index.php/grade-ruan-pirates/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 18:30:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1760</guid>
		<description><![CDATA[&#8230; <a href="http://hrcst.org.uk/wp/index.php/grade-ruan-pirates/" class="read_more">more</a>]]></description>
			<content:encoded><![CDATA[
<a href='http://hrcst.org.uk/wp/index.php/grade-ruan-pirates/sailing-trust-2011-175/' title='sailing trust 2011 175'><img width="150" height="84" src="http://hrcst.org.uk/wp/wp-content/uploads/sailing-trust-2011-175-150x84.jpg" class="attachment-thumbnail" alt="sailing trust 2011 175" title="sailing trust 2011 175" /></a>
<a href='http://hrcst.org.uk/wp/index.php/grade-ruan-pirates/sailing-trust-2011-173/' title='sailing trust 2011 173'><img width="150" height="84" src="http://hrcst.org.uk/wp/wp-content/uploads/sailing-trust-2011-173-150x84.jpg" class="attachment-thumbnail" alt="sailing trust 2011 173" title="sailing trust 2011 173" /></a>
<a href='http://hrcst.org.uk/wp/index.php/grade-ruan-pirates/sailing-trust-2011-172/' title='sailing trust 2011 172'><img width="150" height="84" src="http://hrcst.org.uk/wp/wp-content/uploads/sailing-trust-2011-172-150x84.jpg" class="attachment-thumbnail" alt="sailing trust 2011 172" title="sailing trust 2011 172" /></a>
<a href='http://hrcst.org.uk/wp/index.php/grade-ruan-pirates/sailing-trust-2011-171/' title='sailing trust 2011 171'><img width="150" height="84" src="http://hrcst.org.uk/wp/wp-content/uploads/sailing-trust-2011-171-150x84.jpg" class="attachment-thumbnail" alt="sailing trust 2011 171" title="sailing trust 2011 171" /></a>
<a href='http://hrcst.org.uk/wp/index.php/grade-ruan-pirates/sailing-trust-2011-170/' title='sailing trust 2011 170'><img width="150" height="84" src="http://hrcst.org.uk/wp/wp-content/uploads/sailing-trust-2011-170-150x84.jpg" class="attachment-thumbnail" alt="sailing trust 2011 170" title="sailing trust 2011 170" /></a>
<a href='http://hrcst.org.uk/wp/index.php/grade-ruan-pirates/sailing-trust-2011-169/' title='sailing trust 2011 169'><img width="150" height="84" src="http://hrcst.org.uk/wp/wp-content/uploads/sailing-trust-2011-169-150x84.jpg" class="attachment-thumbnail" alt="sailing trust 2011 169" title="sailing trust 2011 169" /></a>

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		</item>
		<item>
		<title>Summer 2012</title>
		<link>http://hrcst.org.uk/wp/index.php/summer-2012/</link>
		<comments>http://hrcst.org.uk/wp/index.php/summer-2012/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 03:34:09 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1734</guid>
		<description><![CDATA[<p>Wonderful in the depths of winter to be planning the start of the HRCST 2012 Sailing Season.<br />
Monday April 30th is the first day of schools sailing</p>
<p>Half term and &#8230; <a href="http://hrcst.org.uk/wp/index.php/summer-2012/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Wonderful in the depths of winter to be planning the start of the HRCST 2012 Sailing Season.<br />
Monday April 30th is the first day of schools sailing</p>
<p>Half term and Summer Course dates and details are all under Holiday Courses above.<br />
Schools Outings Slots are just being finalized but if you haven&#8217;t been contacted directly by Alison they are the same as last year though we are looking at pulling the times forward by 15 minutes for every session.<br />
Volunteer pre season Power Boat 2, Brush Up and Orientation course dates are also now on the web. Click on Volunteers<br />
See you on the water</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chamberlain Cup</title>
		<link>http://hrcst.org.uk/wp/index.php/chamberlain-cup/</link>
		<comments>http://hrcst.org.uk/wp/index.php/chamberlain-cup/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 06:14:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1718</guid>
		<description><![CDATA[<p><a href="http://hrcst.org.uk/wp/wp-content/uploads/chamberlain2-748x367.png" rel="lightbox[1718]" title="Click here for more photos:"><img class="aligncenter size-medium wp-image-1721" title="chamberlain2-748x367" src="http://hrcst.org.uk/wp/wp-content/uploads/chamberlain2-748x367-320x157.png" alt="" width="320" height="157" /></a><a title="Chamberlain Cup Photos" href="http://hrcst.org.uk/wp/index.php/chamberlain-cup-photos/">Click here for more photos:</a>&#8230; <a href="http://hrcst.org.uk/wp/index.php/chamberlain-cup/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://hrcst.org.uk/wp/wp-content/uploads/chamberlain2-748x367.png" rel="lightbox[1718]" title="Click here for more photos:"><img class="aligncenter size-medium wp-image-1721" title="chamberlain2-748x367" src="http://hrcst.org.uk/wp/wp-content/uploads/chamberlain2-748x367-320x157.png" alt="" width="320" height="157" /></a><a title="Chamberlain Cup Photos" href="http://hrcst.org.uk/wp/index.php/chamberlain-cup-photos/">Click here for more photos:</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chamberlain Cup Results and Photos</title>
		<link>http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/</link>
		<comments>http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 06:10:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1673</guid>
		<description><![CDATA[<table cellspacing="0" cellpadding="0">

<tr>
<td valign="top"><strong>Rank</strong></td>
<td valign="top"><strong>Fleet</strong></td>
<td valign="top"><strong>Class</strong></td>
<td valign="top"><strong>HelmName</strong></td>
<td valign="top"><strong>CrewName</strong></td>
</tr>
<tr>
<td valign="top"><strong>1st</strong></td>
<td valign="top">PY</td>
<td valign="top">Topper</td>
<td valign="top">Emily Broad</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>2nd</strong></td>
<td valign="top">PY</td>
<td valign="top">Topper</td>
<td valign="top">Harry Broad</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>3rd</strong></td>
<td valign="top">PY</td>
<td valign="top">Laser Pico Race</td>
<td valign="top">Gil Ratcliffe</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>4th</strong></td>
<td valign="top">PY</td>
<td valign="top">Topper</td>
<td valign="top">Euan Dangavel</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>5th</strong></td>
<td valign="top">PY</td>
<td valign="top">Laser </td></tr>&#8230; <a href="http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/" class="read_more">more</a></table>]]></description>
			<content:encoded><![CDATA[<table cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top"><strong>Rank</strong></td>
<td valign="top"><strong>Fleet</strong></td>
<td valign="top"><strong>Class</strong></td>
<td valign="top"><strong>HelmName</strong></td>
<td valign="top"><strong>CrewName</strong></td>
</tr>
<tr>
<td valign="top"><strong>1st</strong></td>
<td valign="top">PY</td>
<td valign="top">Topper</td>
<td valign="top">Emily Broad</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>2nd</strong></td>
<td valign="top">PY</td>
<td valign="top">Topper</td>
<td valign="top">Harry Broad</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>3rd</strong></td>
<td valign="top">PY</td>
<td valign="top">Laser Pico Race</td>
<td valign="top">Gil Ratcliffe</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>4th</strong></td>
<td valign="top">PY</td>
<td valign="top">Topper</td>
<td valign="top">Euan Dangavel</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>5th</strong></td>
<td valign="top">PY</td>
<td valign="top">Laser Pico Race</td>
<td valign="top">Rebekah Hosking</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>6th</strong></td>
<td valign="top">PY</td>
<td valign="top">RS Tera Sport</td>
<td valign="top">Hamish Biggs</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>7th</strong></td>
<td valign="top">PY</td>
<td valign="top">Laser Pico Race</td>
<td valign="top">Oliver Chamberlain</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>8th</strong></td>
<td valign="top">PY</td>
<td valign="top">Laser Pico Race</td>
<td valign="top">Megan Williams</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>9th</strong></td>
<td valign="top">PY</td>
<td valign="top">RS Tera Sport</td>
<td valign="top">Chevonne Johanning</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>10th</strong></td>
<td valign="top">PY</td>
<td valign="top">RS Feva XL</td>
<td valign="top">Nick Phillips</td>
<td valign="top">Kitty Brogden</td>
</tr>
<tr>
<td valign="top"><strong>11th</strong></td>
<td valign="top">PY</td>
<td valign="top">Topper</td>
<td valign="top">Jacob Care</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>12th</strong></td>
<td valign="top">PY</td>
<td valign="top">Topper</td>
<td valign="top">Matt Broad</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>13th</strong></td>
<td valign="top">PY</td>
<td valign="top">Topper</td>
<td valign="top">William Griffiths</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>14th</strong></td>
<td valign="top">PY</td>
<td valign="top">Topper</td>
<td valign="top">Edward Hosken</td>
<td valign="top"></td>
</tr>
<tr>
<td valign="top"><strong>15th</strong></td>
<td valign="top">PY</td>
<td valign="top">Laser Pico Race</td>
<td valign="top">Dan Peck</td>
<td valign="top"></td>
</tr>
</tbody>
</table>

<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2135/' title='IMG_2135'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2135-150x200.jpg" class="attachment-thumbnail" alt="IMG_2135" title="IMG_2135" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2133/' title='IMG_2133'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2133-150x112.jpg" class="attachment-thumbnail" alt="IMG_2133" title="IMG_2133" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2131/' title='IMG_2131'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2131-150x112.jpg" class="attachment-thumbnail" alt="IMG_2131" title="IMG_2131" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2130/' title='IMG_2130'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2130-150x112.jpg" class="attachment-thumbnail" alt="IMG_2130" title="IMG_2130" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2129/' title='IMG_2129'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2129-150x200.jpg" class="attachment-thumbnail" alt="IMG_2129" title="IMG_2129" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2128/' title='IMG_2128'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2128-150x200.jpg" class="attachment-thumbnail" alt="IMG_2128" title="IMG_2128" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2127/' title='IMG_2127'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2127-150x200.jpg" class="attachment-thumbnail" alt="IMG_2127" title="IMG_2127" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2122/' title='IMG_2122'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2122-150x112.jpg" class="attachment-thumbnail" alt="IMG_2122" title="IMG_2122" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2121/' title='IMG_2121'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2121-150x200.jpg" class="attachment-thumbnail" alt="IMG_2121" title="IMG_2121" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2112/' title='IMG_2112'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2112-150x200.jpg" class="attachment-thumbnail" alt="IMG_2112" title="IMG_2112" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2109/' title='IMG_2109'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2109-150x200.jpg" class="attachment-thumbnail" alt="IMG_2109" title="IMG_2109" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2106/' title='IMG_2106'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2106-150x112.jpg" class="attachment-thumbnail" alt="IMG_2106" title="IMG_2106" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2103/' title='IMG_2103'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2103-150x112.jpg" class="attachment-thumbnail" alt="IMG_2103" title="IMG_2103" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2101/' title='IMG_2101'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2101-150x200.jpg" class="attachment-thumbnail" alt="IMG_2101" title="IMG_2101" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2100/' title='IMG_2100'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2100-150x112.jpg" class="attachment-thumbnail" alt="IMG_2100" title="IMG_2100" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2098/' title='IMG_2098'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2098-150x112.jpg" class="attachment-thumbnail" alt="IMG_2098" title="IMG_2098" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2097/' title='IMG_2097'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2097-150x112.jpg" class="attachment-thumbnail" alt="IMG_2097" title="IMG_2097" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2096/' title='IMG_2096'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2096-150x200.jpg" class="attachment-thumbnail" alt="IMG_2096" title="IMG_2096" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2095/' title='IMG_2095'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2095-150x200.jpg" class="attachment-thumbnail" alt="IMG_2095" title="IMG_2095" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2094/' title='IMG_2094'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2094-150x200.jpg" class="attachment-thumbnail" alt="IMG_2094" title="IMG_2094" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2093/' title='IMG_2093'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2093-150x112.jpg" class="attachment-thumbnail" alt="IMG_2093" title="IMG_2093" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2092/' title='IMG_2092'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2092-150x200.jpg" class="attachment-thumbnail" alt="IMG_2092" title="IMG_2092" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2091/' title='IMG_2091'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2091-150x200.jpg" class="attachment-thumbnail" alt="IMG_2091" title="IMG_2091" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2090/' title='IMG_2090'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2090-150x112.jpg" class="attachment-thumbnail" alt="IMG_2090" title="IMG_2090" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2089/' title='IMG_2089'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2089-150x200.jpg" class="attachment-thumbnail" alt="IMG_2089" title="IMG_2089" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2086/' title='IMG_2086'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2086-150x200.jpg" class="attachment-thumbnail" alt="IMG_2086" title="IMG_2086" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2085/' title='IMG_2085'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2085-150x200.jpg" class="attachment-thumbnail" alt="IMG_2085" title="IMG_2085" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2084/' title='IMG_2084'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2084-150x112.jpg" class="attachment-thumbnail" alt="IMG_2084" title="IMG_2084" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2083/' title='IMG_2083'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2083-150x200.jpg" class="attachment-thumbnail" alt="IMG_2083" title="IMG_2083" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2081/' title='IMG_2081'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2081-150x200.jpg" class="attachment-thumbnail" alt="IMG_2081" title="IMG_2081" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2080/' title='IMG_2080'><img width="150" height="200" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2080-150x200.jpg" class="attachment-thumbnail" alt="IMG_2080" title="IMG_2080" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2079/' title='IMG_2079'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2079-150x112.jpg" class="attachment-thumbnail" alt="IMG_2079" title="IMG_2079" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2078/' title='IMG_2078'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2078-150x112.jpg" class="attachment-thumbnail" alt="IMG_2078" title="IMG_2078" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2077/' title='IMG_2077'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2077-150x112.jpg" class="attachment-thumbnail" alt="IMG_2077" title="IMG_2077" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2076/' title='IMG_2076'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2076-150x112.jpg" class="attachment-thumbnail" alt="IMG_2076" title="IMG_2076" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2075/' title='IMG_2075'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2075-150x112.jpg" class="attachment-thumbnail" alt="IMG_2075" title="IMG_2075" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2074/' title='IMG_2074'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2074-150x112.jpg" class="attachment-thumbnail" alt="IMG_2074" title="IMG_2074" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2072/' title='IMG_2072'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2072-150x112.jpg" class="attachment-thumbnail" alt="IMG_2072" title="IMG_2072" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2071/' title='IMG_2071'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2071-150x112.jpg" class="attachment-thumbnail" alt="IMG_2071" title="IMG_2071" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2070/' title='IMG_2070'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2070-150x112.jpg" class="attachment-thumbnail" alt="IMG_2070" title="IMG_2070" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2069/' title='IMG_2069'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2069-150x112.jpg" class="attachment-thumbnail" alt="IMG_2069" title="IMG_2069" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-cup-results-and-photos/img_2068/' title='IMG_2068'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_2068-150x112.jpg" class="attachment-thumbnail" alt="IMG_2068" title="IMG_2068" /></a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Autumn Term</title>
		<link>http://hrcst.org.uk/wp/index.php/autumn-term/</link>
		<comments>http://hrcst.org.uk/wp/index.php/autumn-term/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 11:32:17 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1666</guid>
		<description><![CDATA[<p>With just one Holiday course left to run, Mike and I have been working on the Autumn programme. Starting on 5th of September Running till 30th. All 6-8pm schools will &#8230; <a href="http://hrcst.org.uk/wp/index.php/autumn-term/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>With just one Holiday course left to run, Mike and I have been working on the Autumn programme. Starting on 5th of September Running till 30th. All 6-8pm schools will join the 4-6 slot.<br />
Big date for young racers is The Chamberlain Regatta on Saturday 3rd September first race 2.30.<br />
Contact alison@hrcst.org.uk for details of this and any issues with schools sailing.</p>
]]></content:encoded>
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		<item>
		<title>Henri Lloyd Falmouth Week</title>
		<link>http://hrcst.org.uk/wp/index.php/henri-lloyd-falmouth-week/</link>
		<comments>http://hrcst.org.uk/wp/index.php/henri-lloyd-falmouth-week/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 15:58:52 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1650</guid>
		<description><![CDATA[<p>Still a few places available on holiday courses Especially afternoons of 30th August-2nd September. Click on Holiday Courses above for full information<br />
BIG NEWS is that we have been designated &#8230; <a href="http://hrcst.org.uk/wp/index.php/henri-lloyd-falmouth-week/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Still a few places available on holiday courses Especially afternoons of 30th August-2nd September. Click on Holiday Courses above for full information<br />
BIG NEWS is that we have been designated along with the RNLI as this years  official charity for Henri Lloyd Falmouth Week 6th-13th August. We will have teams out in force all the week and are looking for volunteers to man various sites around the Fal. Contact Alison if you can give some time to this exciting opportunity to raise money and awareness about HRCST.</p>
]]></content:encoded>
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		<item>
		<title>Inter Schools Regatta Results</title>
		<link>http://hrcst.org.uk/wp/index.php/inter-schools-regatta-results/</link>
		<comments>http://hrcst.org.uk/wp/index.php/inter-schools-regatta-results/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 10:15:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1652</guid>
		<description><![CDATA[<table cellspacing="0" cellpadding="0">

<tr>
<td valign="bottom"><strong>School</strong></td>
<td valign="bottom"><strong>Code</strong></td>
<td valign="bottom"><strong>Total </strong></td>
<td valign="bottom"><strong>Position</strong></td>
</tr>
<tr>
<td valign="bottom"><strong>Constantine</strong></td>
<td valign="bottom">B</td>
<td valign="bottom">202</td>
<td valign="bottom">1st</td>
</tr>
<tr>
<td valign="bottom"><strong>Mawnan</strong></td>
<td valign="bottom">C</td>
<td valign="bottom">196</td>
<td valign="bottom">2nd</td>
</tr>
<tr>
<td valign="bottom"><strong>Trannack</strong></td>
<td valign="bottom">H</td>
<td valign="bottom">189</td>
<td valign="bottom">3rd</td>
</tr>
<tr>
<td valign="bottom"><strong>Wendron</strong></td>
<td valign="bottom">G</td>
<td valign="bottom">187</td>
<td valign="bottom">4th</td>
</tr>
<tr>
<td valign="bottom"><strong>St Martin</strong></td>
<td valign="bottom">K</td>
<td valign="bottom">186</td>
<td valign="bottom">5th</td>
</tr>
<tr>
<td valign="bottom"><strong>Grade Ruan</strong></td>
<td valign="bottom">E</td>
<td valign="bottom">180</td>
<td valign="bottom">6th</td></tr>&#8230; <a href="http://hrcst.org.uk/wp/index.php/inter-schools-regatta-results/" class="read_more">more</a></table>]]></description>
			<content:encoded><![CDATA[<table cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="bottom"><strong>School</strong></td>
<td valign="bottom"><strong>Code</strong></td>
<td valign="bottom"><strong>Total </strong></td>
<td valign="bottom"><strong>Position</strong></td>
</tr>
<tr>
<td valign="bottom"><strong>Constantine</strong></td>
<td valign="bottom">B</td>
<td valign="bottom">202</td>
<td valign="bottom">1st</td>
</tr>
<tr>
<td valign="bottom"><strong>Mawnan</strong></td>
<td valign="bottom">C</td>
<td valign="bottom">196</td>
<td valign="bottom">2nd</td>
</tr>
<tr>
<td valign="bottom"><strong>Trannack</strong></td>
<td valign="bottom">H</td>
<td valign="bottom">189</td>
<td valign="bottom">3rd</td>
</tr>
<tr>
<td valign="bottom"><strong>Wendron</strong></td>
<td valign="bottom">G</td>
<td valign="bottom">187</td>
<td valign="bottom">4th</td>
</tr>
<tr>
<td valign="bottom"><strong>St Martin</strong></td>
<td valign="bottom">K</td>
<td valign="bottom">186</td>
<td valign="bottom">5th</td>
</tr>
<tr>
<td valign="bottom"><strong>Grade Ruan</strong></td>
<td valign="bottom">E</td>
<td valign="bottom">180</td>
<td valign="bottom">6th</td>
</tr>
<tr>
<td valign="bottom"><strong>Boskenwyn</strong></td>
<td valign="bottom">F</td>
<td valign="bottom">178</td>
<td valign="bottom">7th</td>
</tr>
<tr>
<td valign="bottom"><strong>St Keverne</strong></td>
<td valign="bottom">D</td>
<td valign="bottom">168</td>
<td valign="bottom">8th</td>
</tr>
<tr>
<td valign="bottom"><strong>Landewednack</strong></td>
<td valign="bottom">A</td>
<td valign="bottom">164</td>
<td valign="bottom">9th</td>
</tr>
<tr>
<td valign="bottom"><strong>Cury</strong></td>
<td valign="bottom">I</td>
<td valign="bottom">157</td>
<td valign="bottom">10th</td>
</tr>
<tr>
<td valign="bottom"><strong>Mabe</strong></td>
<td valign="bottom">L</td>
<td valign="bottom">145</td>
<td valign="bottom">11th</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Inter Schools Regatta</title>
		<link>http://hrcst.org.uk/wp/index.php/inter-schools-regatta-2/</link>
		<comments>http://hrcst.org.uk/wp/index.php/inter-schools-regatta-2/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 18:56:50 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1630</guid>
		<description><![CDATA[<p>Congratulations to all the teams (a record number) who took part in this years regatta. We were so lucky with the weather a little window between 2 storms.<br />
Constantine are &#8230; <a href="http://hrcst.org.uk/wp/index.php/inter-schools-regatta-2/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Congratulations to all the teams (a record number) who took part in this years regatta. We were so lucky with the weather a little window between 2 storms.<br />
Constantine are this years champions with Wendron a very close 2nd. Results were very close and have been posted on the <a href="http://hrcst.org.uk/wp/index.php/category/news-photos/">News page</a>. Has anyone got photos to post there too? Our very own version of Face Book. Thank you Mike and the team for all the hard work that goes into making this event such good fun.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Inter Schools Regatta</title>
		<link>http://hrcst.org.uk/wp/index.php/inter-schools-regatta/</link>
		<comments>http://hrcst.org.uk/wp/index.php/inter-schools-regatta/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 07:29:23 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1628</guid>
		<description><![CDATA[<p>This years Regatta is on Thursday 7th of July. All family and friends are invited to join us and the teams on Grebe Beach from 4pm for an afternoon of &#8230; <a href="http://hrcst.org.uk/wp/index.php/inter-schools-regatta/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>This years Regatta is on Thursday 7th of July. All family and friends are invited to join us and the teams on Grebe Beach from 4pm for an afternoon of competitive fun. Bring a picnic/barbacue to keep your sailors well fuelled.<br />
Holiday Courses are filling fast Don&#8217;t miss out on this splendid opportunity for hours of summer sailing.<br />
Volunteers are welcome in fact essential so please let us know if you can give us some of your valuable time. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Wind !!!!</title>
		<link>http://hrcst.org.uk/wp/index.php/wind/</link>
		<comments>http://hrcst.org.uk/wp/index.php/wind/#comments</comments>
		<pubDate>Mon, 30 May 2011 09:09:15 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1626</guid>
		<description><![CDATA[<p>Well that was a very windy start to the sailing season Well done to everyone coping so well. Forecast for June is looking up lets hope it holds. You can &#8230; <a href="http://hrcst.org.uk/wp/index.php/wind/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Well that was a very windy start to the sailing season Well done to everyone coping so well. Forecast for June is looking up lets hope it holds. You can check it daily on the weather forecast above. Lots of other things to look at too from videoes to knot tying to holiday course information. All just a click away</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back on the Water</title>
		<link>http://hrcst.org.uk/wp/index.php/back-on-the-water/</link>
		<comments>http://hrcst.org.uk/wp/index.php/back-on-the-water/#comments</comments>
		<pubDate>Mon, 09 May 2011 06:33:13 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1624</guid>
		<description><![CDATA[<p>Welcome to all new sailors and volunteers and to Jamie Wharram and Harry Preston who have joined the team of Mike Pete Martin Annie and Sammy and myself. We are &#8230; <a href="http://hrcst.org.uk/wp/index.php/back-on-the-water/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Welcome to all new sailors and volunteers and to Jamie Wharram and Harry Preston who have joined the team of Mike Pete Martin Annie and Sammy and myself. We are really happy to have Mark Pilgrim back with us as a volunteer SI and power boat instructor and more than delighted to have Gavin running power and safety boat courses again on a Wednesday morning.<br />
See the summer outings plan for all Volunteer Training opportunities.<br />
Summer Half Term Childrens Course is filling fast If you have children who would like to come get them to book with alison@hrcst.org.uk asap.<br />
See you on the water</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The New Season</title>
		<link>http://hrcst.org.uk/wp/index.php/the-new-season/</link>
		<comments>http://hrcst.org.uk/wp/index.php/the-new-season/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 09:36:23 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1618</guid>
		<description><![CDATA[<p>May 3rd is the magic date for schools sailing to start for 2011. In the meantime why not get your sailors to look at the great tutorials on the Web.&#8230; <a href="http://hrcst.org.uk/wp/index.php/the-new-season/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>May 3rd is the magic date for schools sailing to start for 2011. In the meantime why not get your sailors to look at the great tutorials on the Web.<br />
Also Mike is running lots of Power Boat and refresher courses. All info on the Volunteers page.<br />
See you all very soon.</p>
]]></content:encoded>
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		</item>
		<item>
		<title></title>
		<link>http://hrcst.org.uk/wp/index.php/1581/</link>
		<comments>http://hrcst.org.uk/wp/index.php/1581/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 07:10:03 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1581</guid>
		<description><![CDATA[<p>The World has turned and as light creeps back into our days Mike and I have put together dates for pre term and holiday courses. All posted under the relevant &#8230; <a href="http://hrcst.org.uk/wp/index.php/1581/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>The World has turned and as light creeps back into our days Mike and I have put together dates for pre term and holiday courses. All posted under the relevant sections above. Term starts on Tuesday 3rd of May but lots more info will wing its way before then.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>St Martin &amp; Cury</title>
		<link>http://hrcst.org.uk/wp/index.php/st-martin-cury/</link>
		<comments>http://hrcst.org.uk/wp/index.php/st-martin-cury/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 23:55:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1509</guid>
		<description><![CDATA[&#8230; <a href="http://hrcst.org.uk/wp/index.php/st-martin-cury/" class="read_more">more</a>]]></description>
			<content:encoded><![CDATA[
<a href='http://hrcst.org.uk/wp/index.php/st-martin-cury/stmartinandcury01/' title='stmartinandcury01'><img width="150" height="107" src="http://hrcst.org.uk/wp/wp-content/uploads/stmartinandcury01-150x107.jpg" class="attachment-thumbnail" alt="stmartinandcury01" title="stmartinandcury01" /></a>
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<a href='http://hrcst.org.uk/wp/index.php/st-martin-cury/stmartinandcury03/' title='stmartinandcury03'><img width="150" height="107" src="http://hrcst.org.uk/wp/wp-content/uploads/stmartinandcury03-150x107.jpg" class="attachment-thumbnail" alt="stmartinandcury03" title="stmartinandcury03" /></a>
<a href='http://hrcst.org.uk/wp/index.php/st-martin-cury/stmartinandcury04/' title='stmartinandcury04'><img width="150" height="107" src="http://hrcst.org.uk/wp/wp-content/uploads/stmartinandcury04-150x107.jpg" class="attachment-thumbnail" alt="stmartinandcury04" title="stmartinandcury04" /></a>
<a href='http://hrcst.org.uk/wp/index.php/st-martin-cury/stmartinandcury05/' title='stmartinandcury05'><img width="150" height="107" src="http://hrcst.org.uk/wp/wp-content/uploads/stmartinandcury05-150x107.jpg" class="attachment-thumbnail" alt="stmartinandcury05" title="stmartinandcury05" /></a>
<a href='http://hrcst.org.uk/wp/index.php/st-martin-cury/stmartinandcury06/' title='stmartinandcury06'><img width="150" height="107" src="http://hrcst.org.uk/wp/wp-content/uploads/stmartinandcury06-150x107.jpg" class="attachment-thumbnail" alt="stmartinandcury06" title="stmartinandcury06" /></a>
<a href='http://hrcst.org.uk/wp/index.php/st-martin-cury/stmartinandcury07/' title='stmartinandcury07'><img width="150" height="107" src="http://hrcst.org.uk/wp/wp-content/uploads/stmartinandcury07-150x107.jpg" class="attachment-thumbnail" alt="stmartinandcury07" title="stmartinandcury07" /></a>
<a href='http://hrcst.org.uk/wp/index.php/st-martin-cury/stmartinandcury08/' title='stmartinandcury08'><img width="150" height="107" src="http://hrcst.org.uk/wp/wp-content/uploads/stmartinandcury08-150x107.jpg" class="attachment-thumbnail" alt="stmartinandcury08" title="stmartinandcury08" /></a>
<a href='http://hrcst.org.uk/wp/index.php/st-martin-cury/stmartinandcury09/' title='stmartinandcury09'><img width="150" height="107" src="http://hrcst.org.uk/wp/wp-content/uploads/stmartinandcury09-150x107.jpg" class="attachment-thumbnail" alt="stmartinandcury09" title="stmartinandcury09" /></a>
<a href='http://hrcst.org.uk/wp/index.php/st-martin-cury/stmartinandcury10/' title='stmartinandcury10'><img width="150" height="107" src="http://hrcst.org.uk/wp/wp-content/uploads/stmartinandcury10-150x107.jpg" class="attachment-thumbnail" alt="stmartinandcury10" title="stmartinandcury10" /></a>

]]></content:encoded>
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		</item>
		<item>
		<title>End of Season</title>
		<link>http://hrcst.org.uk/wp/index.php/end-of-season/</link>
		<comments>http://hrcst.org.uk/wp/index.php/end-of-season/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 13:15:25 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1506</guid>
		<description><![CDATA[<p>All the boats are put to bed except for a few that Mike and co are using to keep their skills up to scratch through the frost bite months. Anyone &#8230; <a href="http://hrcst.org.uk/wp/index.php/end-of-season/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>All the boats are put to bed except for a few that Mike and co are using to keep their skills up to scratch through the frost bite months. Anyone want to Join them !!!!! If so contact mike@hrcst.org.uk<br />
2011 schools sailing starts on Tuesday 3rd of May with lots of refresher and power boat courses during April. Mike and I are working on dates. All should be posted by early January.<br />
Would be good to have your sailing stories and photos published. Just go to News on click and follow the instructions.<br />
Yours Alison and the team.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Congratulations</title>
		<link>http://hrcst.org.uk/wp/index.php/congratulations/</link>
		<comments>http://hrcst.org.uk/wp/index.php/congratulations/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 12:15:37 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1504</guid>
		<description><![CDATA[<p>What a wonderful season we had. The weather helped but even on the rainy days everyone gave their best.<br />
Big thankyou to Mike Pete Martin Annie and Sammy.<br />
Nextseasons sailing &#8230; <a href="http://hrcst.org.uk/wp/index.php/congratulations/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>What a wonderful season we had. The weather helped but even on the rainy days everyone gave their best.<br />
Big thankyou to Mike Pete Martin Annie and Sammy.<br />
Nextseasons sailing starts on the first Tuesday in May but there will be lots of pre season training and refreshing opportunities. Outings plan and preseason dates will be on the web by January so keep a lookout and get signed up.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chamberlain Regatta</title>
		<link>http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/</link>
		<comments>http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 19:07:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1462</guid>
		<description><![CDATA[&#8230; <a href="http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/" class="read_more">more</a>]]></description>
			<content:encoded><![CDATA[
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1613/' title='IMG_1613'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1613-150x112.jpg" class="attachment-thumbnail" alt="IMG_1613" title="IMG_1613" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1610/' title='IMG_1610'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1610-150x112.jpg" class="attachment-thumbnail" alt="IMG_1610" title="IMG_1610" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1606/' title='IMG_1606'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1606-150x112.jpg" class="attachment-thumbnail" alt="IMG_1606" title="IMG_1606" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1605/' title='IMG_1605'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1605-150x112.jpg" class="attachment-thumbnail" alt="IMG_1605" title="IMG_1605" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1597/' title='IMG_1597'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1597-150x112.jpg" class="attachment-thumbnail" alt="IMG_1597" title="IMG_1597" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1591/' title='IMG_1591'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1591-150x112.jpg" class="attachment-thumbnail" alt="IMG_1591" title="IMG_1591" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1589/' title='IMG_1589'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1589-150x112.jpg" class="attachment-thumbnail" alt="IMG_1589" title="IMG_1589" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1588/' title='IMG_1588'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1588-150x112.jpg" class="attachment-thumbnail" alt="IMG_1588" title="IMG_1588" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1587/' title='IMG_1587'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1587-150x112.jpg" class="attachment-thumbnail" alt="IMG_1587" title="IMG_1587" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1576/' title='IMG_1576'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1576-150x112.jpg" class="attachment-thumbnail" alt="IMG_1576" title="IMG_1576" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1573/' title='IMG_1573'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1573-150x112.jpg" class="attachment-thumbnail" alt="IMG_1573" title="IMG_1573" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1562/' title='IMG_1562'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1562-150x112.jpg" class="attachment-thumbnail" alt="IMG_1562" title="IMG_1562" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1555/' title='IMG_1555'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1555-150x112.jpg" class="attachment-thumbnail" alt="IMG_1555" title="IMG_1555" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1552/' title='IMG_1552'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1552-150x112.jpg" class="attachment-thumbnail" alt="IMG_1552" title="IMG_1552" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1550/' title='IMG_1550'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1550-150x112.jpg" class="attachment-thumbnail" alt="IMG_1550" title="IMG_1550" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1547/' title='IMG_1547'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1547-150x112.jpg" class="attachment-thumbnail" alt="IMG_1547" title="IMG_1547" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1545/' title='IMG_1545'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1545-150x112.jpg" class="attachment-thumbnail" alt="IMG_1545" title="IMG_1545" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1544/' title='IMG_1544'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1544-150x112.jpg" class="attachment-thumbnail" alt="IMG_1544" title="IMG_1544" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1543/' title='IMG_1543'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1543-150x112.jpg" class="attachment-thumbnail" alt="IMG_1543" title="IMG_1543" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1541/' title='IMG_1541'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1541-150x112.jpg" class="attachment-thumbnail" alt="IMG_1541" title="IMG_1541" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1533/' title='IMG_1533'><img width="150" height="114" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1533-150x114.jpg" class="attachment-thumbnail" alt="IMG_1533" title="IMG_1533" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1532/' title='IMG_1532'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1532-150x112.jpg" class="attachment-thumbnail" alt="IMG_1532" title="IMG_1532" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1530/' title='IMG_1530'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1530-150x112.jpg" class="attachment-thumbnail" alt="IMG_1530" title="IMG_1530" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1528/' title='IMG_1528'><img width="150" height="110" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1528-150x110.jpg" class="attachment-thumbnail" alt="IMG_1528" title="IMG_1528" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1526/' title='IMG_1526'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1526-150x112.jpg" class="attachment-thumbnail" alt="IMG_1526" title="IMG_1526" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1525/' title='IMG_1525'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1525-150x112.jpg" class="attachment-thumbnail" alt="IMG_1525" title="IMG_1525" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1523/' title='IMG_1523'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1523-150x112.jpg" class="attachment-thumbnail" alt="IMG_1523" title="IMG_1523" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1520/' title='IMG_1520'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1520-150x112.jpg" class="attachment-thumbnail" alt="IMG_1520" title="IMG_1520" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1517/' title='IMG_1517'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1517-150x112.jpg" class="attachment-thumbnail" alt="IMG_1517" title="IMG_1517" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1514/' title='IMG_1514'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1514-150x112.jpg" class="attachment-thumbnail" alt="IMG_1514" title="IMG_1514" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1512/' title='IMG_1512'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1512-150x112.jpg" class="attachment-thumbnail" alt="IMG_1512" title="IMG_1512" /></a>
<a href='http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/img_1511/' title='IMG_1511'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/IMG_1511-150x112.jpg" class="attachment-thumbnail" alt="IMG_1511" title="IMG_1511" /></a>

]]></content:encoded>
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		<item>
		<title>Chamberlain Regatta Results</title>
		<link>http://hrcst.org.uk/wp/index.php/chamberlain-regatta-results/</link>
		<comments>http://hrcst.org.uk/wp/index.php/chamberlain-regatta-results/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 11:52:43 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1456</guid>
		<description><![CDATA[<p>17 young sailors took part in a great regatta on Saturday 18th of September.<br />
Prizes were presented by Anton Chamberlain to<br />
Siobhan from Mawnan as the youngest sailor to complet &#8230; <a href="http://hrcst.org.uk/wp/index.php/chamberlain-regatta-results/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>17 young sailors took part in a great regatta on Saturday 18th of September.<br />
Prizes were presented by Anton Chamberlain to<br />
Siobhan from Mawnan as the youngest sailor to complet all races she was also 10th overall.<br />
Under 12</p>
<ul>
<li>1st Oliver Chamberlain</li>
<li>2nd Mathew Broad</li>
<li>3rd Harry Broad</li>
</ul>
<p>Over 12</p>
<ul>
<li>1st Emma Broad</li>
<li>2nd Gilbert Radcliffe</li>
<li>3rd Charlie Frost</li>
</ul>
<p><a href="http://hrcst.org.uk/wp/index.php/chamberlain-regatta-2/">Photos from the day</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Chamberlain Regatta</title>
		<link>http://hrcst.org.uk/wp/index.php/chamberlain-regatta/</link>
		<comments>http://hrcst.org.uk/wp/index.php/chamberlain-regatta/#comments</comments>
		<pubDate>Sun, 12 Sep 2010 06:53:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1428</guid>
		<description><![CDATA[<p style="text-align: center;">to be held in conjunction with<br />
Helford River Sailing Club (HRSC)<br />
on Saturday 18th September</p>
<p style="text-align: center;">Briefing and sign on at 15.30 at HRSC</p>
<p style="text-align: center;">To be raced under the<br />
Portsmouth Yardstick &#8230; <a href="http://hrcst.org.uk/wp/index.php/chamberlain-regatta/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">to be held in conjunction with<br />
Helford River Sailing Club (HRSC)<br />
on Saturday 18th September</p>
<p style="text-align: center;">Briefing and sign on at 15.30 at HRSC</p>
<p style="text-align: center;">To be raced under the<br />
Portsmouth Yardstick Handicap System<br />
in Toppers, Teras, Picos or Fevas<br />
Common start for all boats<br />
Maximum age limit 16</p>
<p style="text-align: center;">3 short races back to back<br />
All to Count<br />
Prizes will be awarded at a tea held<br />
at HRSC at approximately 18.30</p>
<p style="text-align: center;">Prize Categories:<br />
1st, 2nd &amp; 3rd under 12<br />
1st, 2nd &amp; 3rd over 12<br />
Youngest competitor to complete all 3 races</p>
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		<item>
		<title></title>
		<link>http://hrcst.org.uk/wp/index.php/1418/</link>
		<comments>http://hrcst.org.uk/wp/index.php/1418/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 17:37:34 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1418</guid>
		<description><![CDATA[<p>Mike and the team have been busy over the summer break with 3 great holiday courses that saw visiting and local children all getting to know each other on and &#8230; <a href="http://hrcst.org.uk/wp/index.php/1418/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Mike and the team have been busy over the summer break with 3 great holiday courses that saw visiting and local children all getting to know each other on and off the water. We had some great sails and loads of fun all round Thanks to all the Volunteers who helped to make it possible.<br />
Autumn Sailing starts on Monday 6th for 4 weeks, lets hope for kind weather<br />
Chamberlain Regatta is on Saturday 18th of September with 3 shortish races starting at 15.30 after the big swim. Details will be posted next week on the news page.</p>
<p>PLEASE NOTE JEFF IS AWAY SO THE OUTINGS PLAN FOR AUTUMN HAS NOT BEEN POSTED IT WILL BE VERY SOON&gt;</p>
]]></content:encoded>
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		</item>
		<item>
		<title></title>
		<link>http://hrcst.org.uk/wp/index.php/1416/</link>
		<comments>http://hrcst.org.uk/wp/index.php/1416/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 15:06:03 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1416</guid>
		<description><![CDATA[<p>Happy Summer break to everyone We have our Holiday courses in full swing with just a few places left on the afternoon session 23-26th of August. School sailing starts again &#8230; <a href="http://hrcst.org.uk/wp/index.php/1416/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Happy Summer break to everyone We have our Holiday courses in full swing with just a few places left on the afternoon session 23-26th of August. School sailing starts again for 4 weeks on 6th of September Please get all info on your autumn sailors to Mike ASAP</p>
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		<title>John Green MBE</title>
		<link>http://hrcst.org.uk/wp/index.php/john-green-mbe/</link>
		<comments>http://hrcst.org.uk/wp/index.php/john-green-mbe/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 17:45:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1196</guid>
		<description><![CDATA[<p>John Green has been awarded an MBE in the Queen’s birthday honours. John founded the Helford River Children’s Sailing Trust back in 1997. Since then the trust has gone from strength to strength and has allowed thousands of youngsters to learn to row and sail. Even though he stood down as leader three years ago, John retains a close interest in the charity and says his MBE should be seen as an endorsement of the trust and all those volunteers who keep it running.</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://hrcst.org.uk/wp/wp-content/uploads/johngreen1.png" rel="lightbox[1196]" title="johngreen1"><img class="aligncenter size-large wp-image-1195" title="johngreen1" src="http://hrcst.org.uk/wp/wp-content/uploads/johngreen1-535x389.png" alt="" width="535" height="389" /></a>John Green has been awarded an MBE in the Queen’s birthday honours. John founded the Helford River Children’s Sailing Trust back in 1997. Since then the trust has gone from strength to strength and has allowed thousands of youngsters to learn to row and sail. Even though he stood down as leader three years ago, John retains a close interest in the charity and says his MBE should be seen as an endorsement of the trust and all those volunteers who keep it running. “It’s a marvellous thing for the trust,” he said. “It is nice to be reminded of all those people who actively enabled the thing to get off the ground. I am very grateful to my family, the hundreds of volunteers who are the trust’s lifeblood and the leaders who come forward to continue our service to young people. They are very important because I did not actually believe it would continue. I thought when I stepped down nobody would be daft enough to carry it on.”</p>
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		<title></title>
		<link>http://hrcst.org.uk/wp/index.php/769/</link>
		<comments>http://hrcst.org.uk/wp/index.php/769/#comments</comments>
		<pubDate>Mon, 31 May 2010 11:56:18 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/index.php/769/</guid>
		<description><![CDATA[<p>Many thanks to all the Volunteers who have helped to make this season so successfull. Congratulations to all sailors big and small who are working hard towards their individual goals. &#8230; <a href="http://hrcst.org.uk/wp/index.php/769/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Many thanks to all the Volunteers who have helped to make this season so successfull. Congratulations to all sailors big and small who are working hard towards their individual goals. Please post photos and comments on the news page we love to get feed back from you.</p>
<p>Alison Mike and the sailing team</p>
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		<title></title>
		<link>http://hrcst.org.uk/wp/index.php/720/</link>
		<comments>http://hrcst.org.uk/wp/index.php/720/#comments</comments>
		<pubDate>Sat, 08 May 2010 14:49:14 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/index.php/720/</guid>
		<description><![CDATA[<p>Really hope you are all enjoying your schools sailing as much as we are.</p>
<p>As its still not really summer remember lots of layers hats gloves etc to help to &#8230; <a href="http://hrcst.org.uk/wp/index.php/720/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Really hope you are all enjoying your schools sailing as much as we are.</p>
<p>As its still not really summer remember lots of layers hats gloves etc to help to keep warm<br />
We are still taking bookings for the Half Term Holiday Course 1-4th June 9.30-12.30<br />
13.30-16.30 pick HRSC or Ferry Boat.</p>
<p>Contact <a href="mailto:mike@hrcst.org.uk">mike@hrcst.org.uk</a> to book a slot<br />
aimed mainly at year 6 but all welcome. Really keen sailors can do both am and pm slots.</p>
<p>Donations welcome</p>
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		<title></title>
		<link>http://hrcst.org.uk/wp/index.php/717/</link>
		<comments>http://hrcst.org.uk/wp/index.php/717/#comments</comments>
		<pubDate>Tue, 04 May 2010 07:12:56 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/index.php/717/</guid>
		<description><![CDATA[<p>Sailing at last. Please remember though that its still quite cold so lots of layers as well as the suncream. Half Term course from 1st-4th of June level 2 3 &#8230; <a href="http://hrcst.org.uk/wp/index.php/717/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Sailing at last. Please remember though that its still quite cold so lots of layers as well as the suncream. Half Term course from 1st-4th of June level 2 3 and 4 all or half day book with <a href="mailto:mike@hrcst.org.uk">mike@hrcst.org.uk</a></p>
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		<title>New Season</title>
		<link>http://hrcst.org.uk/wp/index.php/new-season/</link>
		<comments>http://hrcst.org.uk/wp/index.php/new-season/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 14:51:37 +0000</pubDate>
		<dc:creator>alison</dc:creator>
				<category><![CDATA[Sailing Update]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=709</guid>
		<description><![CDATA[<p>Our new season starts on May 4th with two new Instructors, Pete Williams and Martin Fenton, and two brand new safety boats.&#8230; <a href="http://hrcst.org.uk/wp/index.php/new-season/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Our new season starts on May 4th with two new Instructors, Pete Williams and Martin Fenton, and two brand new safety boats.</p>
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		<title>RYA Assistant Instructors</title>
		<link>http://hrcst.org.uk/wp/index.php/rya-assistant-instructors/</link>
		<comments>http://hrcst.org.uk/wp/index.php/rya-assistant-instructors/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 14:03:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/index.php/rya-assistant-instructors/</guid>
		<description><![CDATA[<p><a href="http://hrcst.org.uk/wp/wp-content/uploads/2009-pics-0341.jpg" rel="lightbox[486]" title="2009 pics 034"><img class="aligncenter size-full wp-image-498" title="2009 pics 034" src="http://hrcst.org.uk/wp/wp-content/uploads/2009-pics-0341.jpg" alt="" width="535" height="365" /></a></p>
<p>Elsa with Will, Dominique, Harry, Sammy and Holly, who all achieved RYA Assistant Instructor status in September 2009.&#8230; <a href="http://hrcst.org.uk/wp/index.php/rya-assistant-instructors/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://hrcst.org.uk/wp/wp-content/uploads/2009-pics-0341.jpg" rel="lightbox[486]" title="2009 pics 034"><img class="aligncenter size-full wp-image-498" title="2009 pics 034" src="http://hrcst.org.uk/wp/wp-content/uploads/2009-pics-0341.jpg" alt="" width="535" height="365" /></a></p>
<p>Elsa with Will, Dominique, Harry, Sammy and Holly, who all achieved RYA Assistant Instructor status in September 2009.</p>
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		<title>Sailing with Skolly</title>
		<link>http://hrcst.org.uk/wp/index.php/hello-world/</link>
		<comments>http://hrcst.org.uk/wp/index.php/hello-world/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 16:10:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1</guid>
		<description><![CDATA[<p>Report by Jake, Adam and Ben<br style="padding: 0px; margin: 0px;" /><br style="padding: 0px; margin: 0px;" />We wanted to make Skolly show people that sailing is healthy. <br style="padding: 0px; margin: 0px;" />Thank you for letting us put Skolly the bear on the Optimist.<br style="padding: 0px; margin: 0px;" />He &#8230; <a href="http://hrcst.org.uk/wp/index.php/hello-world/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Report by Jake, Adam and Ben<br style="padding: 0px; margin: 0px;" /><br style="padding: 0px; margin: 0px;" />We wanted to make Skolly show people that sailing is healthy. <br style="padding: 0px; margin: 0px;" />Thank you for letting us put Skolly the bear on the Optimist.<br style="padding: 0px; margin: 0px;" />He found it extremely fun and healthly.<br style="padding: 0px; margin: 0px;" />Skolly is really good at sailing so he is really healthy.<br style="padding: 0px; margin: 0px;" />Skolly was very sad to leave at the end of the day.</p>
<p style="text-align: center;"><a href="http://hrcst.org.uk/wp/wp-content/uploads/curybear.jpg" rel="lightbox[1]" title="curybear"><img class="size-large wp-image-305 aligncenter" title="curybear" src="http://hrcst.org.uk/wp/wp-content/uploads/curybear-535x401.jpg" alt="curybear" width="535" height="401" /></a></p>
<p>Cury won the Healthy Schools competition for showing their bear, Scolly, doing something healthy</p>
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		<title>Wendron&#8217;s Winning Team</title>
		<link>http://hrcst.org.uk/wp/index.php/wendrons-winning-team/</link>
		<comments>http://hrcst.org.uk/wp/index.php/wendrons-winning-team/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 21:54:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=314</guid>
		<description><![CDATA[<p><a href="http://hrcst.org.uk/wp/wp-content/uploads/Sailingwinners2009_005.jpg" rel="lightbox[314]" title="Sailingwinners2009_005"><img class="aligncenter size-large wp-image-315" title="Sailingwinners2009_005" src="http://hrcst.org.uk/wp/wp-content/uploads/Sailingwinners2009_005-535x419.jpg" alt="Sailingwinners2009_005" width="535" height="419" /></a>&#8230; <a href="http://hrcst.org.uk/wp/index.php/wendrons-winning-team/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://hrcst.org.uk/wp/wp-content/uploads/Sailingwinners2009_005.jpg" rel="lightbox[314]" title="Sailingwinners2009_005"><img class="aligncenter size-large wp-image-315" title="Sailingwinners2009_005" src="http://hrcst.org.uk/wp/wp-content/uploads/Sailingwinners2009_005-535x419.jpg" alt="Sailingwinners2009_005" width="535" height="419" /></a></p>
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		<title>Regatta Report: May 2009</title>
		<link>http://hrcst.org.uk/wp/index.php/regatta-report/</link>
		<comments>http://hrcst.org.uk/wp/index.php/regatta-report/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 21:48:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=307</guid>
		<description><![CDATA[<p><strong>Children have a fantastic day sailing at the HRCST sailing regatta!!!!</strong></p>
<p>Report by Alex Hayton</p>
<p>On the 3.7.09 children from many schools who work with HRCST, joined together on Grebe &#8230; <a href="http://hrcst.org.uk/wp/index.php/regatta-report/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p><strong>Children have a fantastic day sailing at the HRCST sailing regatta!!!!</strong></p>
<p>Report by Alex Hayton</p>
<p>On the 3.7.09 children from many schools who work with HRCST, joined together on Grebe beach for a big regatta</p>
<p>They did a lot of exciting challenges involving: Ropes, Rowing and even a big sailing race.</p>
<p>The children also had a choice if there group wanted to do a sea shanty and gain some extra points!!!! Alex Hayton , a pupil from one of the participating schools (Wendron) says, “I loved the Regatta the trust had a lot of good ideas which let us kids have a fab time whilst learning loads about sailing!!!!”</p>
<p>In the end all the participating teams joined together and after a big thanks to the staff they discovered that surprisingly Wendron won again (that’s twice in a row!!!!)</p>
<p>In a nutshell it was a very enjoyable and exciting day!!!!</p>

<a href='http://hrcst.org.uk/wp/index.php/regatta-report/sailing_22_may_2009_012/' title='sailing_22_may_2009_012'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/sailing_22_may_2009_012-150x112.jpg" class="attachment-thumbnail" alt="sailing_22_may_2009_012" title="sailing_22_may_2009_012" /></a>
<a href='http://hrcst.org.uk/wp/index.php/regatta-report/sailing_22_may_2009_013-2/' title='sailing_22_may_2009_013'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/sailing_22_may_2009_0131-150x112.jpg" class="attachment-thumbnail" alt="sailing_22_may_2009_013" title="sailing_22_may_2009_013" /></a>
<a href='http://hrcst.org.uk/wp/index.php/regatta-report/sailing_22_may_2009_014/' title='sailing_22_may_2009_014'><img width="150" height="112" src="http://hrcst.org.uk/wp/wp-content/uploads/sailing_22_may_2009_014-150x112.jpg" class="attachment-thumbnail" alt="sailing_22_may_2009_014" title="sailing_22_may_2009_014" /></a>

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		<title>Terra Dinghies</title>
		<link>http://hrcst.org.uk/wp/index.php/terra-dinghies/</link>
		<comments>http://hrcst.org.uk/wp/index.php/terra-dinghies/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 10:10:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=806</guid>
		<description><![CDATA[&#8230; <a href="http://hrcst.org.uk/wp/index.php/terra-dinghies/" class="read_more">more</a>]]></description>
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<a href='http://hrcst.org.uk/wp/index.php/terra-dinghies/terradinghies-01/' title='terradinghies - 01'><img width="150" height="65" src="http://hrcst.org.uk/wp/wp-content/uploads/terradinghies-01-150x65.jpg" class="attachment-thumbnail" alt="terradinghies - 01" title="terradinghies - 01" /></a>
<a href='http://hrcst.org.uk/wp/index.php/terra-dinghies/terradinghies-02/' title='terradinghies - 02'><img width="150" height="65" src="http://hrcst.org.uk/wp/wp-content/uploads/terradinghies-02-150x65.jpg" class="attachment-thumbnail" alt="terradinghies - 02" title="terradinghies - 02" /></a>
<a href='http://hrcst.org.uk/wp/index.php/terra-dinghies/terradinghies-03/' title='terradinghies - 03'><img width="150" height="65" src="http://hrcst.org.uk/wp/wp-content/uploads/terradinghies-03-150x65.jpg" class="attachment-thumbnail" alt="terradinghies - 03" title="terradinghies - 03" /></a>
<a href='http://hrcst.org.uk/wp/index.php/terra-dinghies/terradinghies-04/' title='terradinghies - 04'><img width="150" height="64" src="http://hrcst.org.uk/wp/wp-content/uploads/terradinghies-04-150x64.jpg" class="attachment-thumbnail" alt="terradinghies - 04" title="terradinghies - 04" /></a>
<a href='http://hrcst.org.uk/wp/index.php/terra-dinghies/terradinghies-05/' title='terradinghies - 05'><img width="150" height="65" src="http://hrcst.org.uk/wp/wp-content/uploads/terradinghies-05-150x65.jpg" class="attachment-thumbnail" alt="terradinghies - 05" title="terradinghies - 05" /></a>
<a href='http://hrcst.org.uk/wp/index.php/terra-dinghies/terradinghies-07/' title='terradinghies - 07'><img width="150" height="65" src="http://hrcst.org.uk/wp/wp-content/uploads/terradinghies-07-150x65.jpg" class="attachment-thumbnail" alt="terradinghies - 07" title="terradinghies - 07" /></a>
<a href='http://hrcst.org.uk/wp/index.php/terra-dinghies/terradinghies-08/' title='terradinghies - 08'><img width="150" height="65" src="http://hrcst.org.uk/wp/wp-content/uploads/terradinghies-08-150x65.jpg" class="attachment-thumbnail" alt="terradinghies - 08" title="terradinghies - 08" /></a>
<a href='http://hrcst.org.uk/wp/index.php/terra-dinghies/terradinghies-09/' title='terradinghies - 09'><img width="150" height="65" src="http://hrcst.org.uk/wp/wp-content/uploads/terradinghies-09-150x65.jpg" class="attachment-thumbnail" alt="terradinghies - 09" title="terradinghies - 09" /></a>
<a href='http://hrcst.org.uk/wp/index.php/terra-dinghies/terradinghies-10/' title='terradinghies - 10'><img width="150" height="65" src="http://hrcst.org.uk/wp/wp-content/uploads/terradinghies-10-150x65.jpg" class="attachment-thumbnail" alt="terradinghies - 10" title="terradinghies - 10" /></a>
<a href='http://hrcst.org.uk/wp/index.php/terra-dinghies/terradinghies-11/' title='terradinghies - 11'><img width="150" height="65" src="http://hrcst.org.uk/wp/wp-content/uploads/terradinghies-11-150x65.jpg" class="attachment-thumbnail" alt="terradinghies - 11" title="terradinghies - 11" /></a>

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		<title>Novice Success</title>
		<link>http://hrcst.org.uk/wp/index.php/novice-success/</link>
		<comments>http://hrcst.org.uk/wp/index.php/novice-success/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 21:32:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=18</guid>
		<description><![CDATA[<p><a href="http://hrcst.org.uk/wp/wp-content/uploads/Sailing_002.jpg" rel="lightbox[18]" title="Sailing_002"><img class="alignright size-medium wp-image-293" title="Sailing_002" src="http://hrcst.org.uk/wp/wp-content/uploads/Sailing_002-320x426.jpg" alt="Sailing_002" width="320" height="426" /></a>Just had to put this picture up: Josh, a novice this year, has had about 4 sessions actually sailing (just look at that confidence!) and he is shouting &#8220;Land Ahoy!&#8221; &#8230; <a href="http://hrcst.org.uk/wp/index.php/novice-success/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://hrcst.org.uk/wp/wp-content/uploads/Sailing_002.jpg" rel="lightbox[18]" title="Sailing_002"><img class="alignright size-medium wp-image-293" title="Sailing_002" src="http://hrcst.org.uk/wp/wp-content/uploads/Sailing_002-320x426.jpg" alt="Sailing_002" width="320" height="426" /></a>Just had to put this picture up: Josh, a novice this year, has had about 4 sessions actually sailing (just look at that confidence!) and he is shouting &#8220;Land Ahoy!&#8221; at his compatriots on the beach, having just sailed about 1/2 mile from the middle of the mouth of the Helford. Rock on Mike!</p>
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		<title>New Tenders</title>
		<link>http://hrcst.org.uk/wp/index.php/new-tenders/</link>
		<comments>http://hrcst.org.uk/wp/index.php/new-tenders/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 14:28:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=1120</guid>
		<description><![CDATA[&#8230; <a href="http://hrcst.org.uk/wp/index.php/new-tenders/" class="read_more">more</a>]]></description>
			<content:encoded><![CDATA[
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		<item>
		<title>Sailing 2008</title>
		<link>http://hrcst.org.uk/wp/index.php/sailing-2008/</link>
		<comments>http://hrcst.org.uk/wp/index.php/sailing-2008/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 10:57:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

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		<description><![CDATA[&#8230; <a href="http://hrcst.org.uk/wp/index.php/sailing-2008/" class="read_more">more</a>]]></description>
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<a href='http://hrcst.org.uk/wp/index.php/sailing-2008/dsc_1236/' title='DSC_1236'><img width="150" height="150" src="http://hrcst.org.uk/wp/wp-content/uploads/DSC_1236-150x150.png" class="attachment-thumbnail" alt="DSC_1236" title="DSC_1236" /></a>
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<a href='http://hrcst.org.uk/wp/index.php/sailing-2008/dsc_1241/' title='DSC_1241'><img width="150" height="150" src="http://hrcst.org.uk/wp/wp-content/uploads/DSC_1241-150x150.png" class="attachment-thumbnail" alt="DSC_1241" title="DSC_1241" /></a>
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		</item>
		<item>
		<title>Awards 2007 Photos</title>
		<link>http://hrcst.org.uk/wp/index.php/awards-2007-photos/</link>
		<comments>http://hrcst.org.uk/wp/index.php/awards-2007-photos/#comments</comments>
		<pubDate>Mon, 10 Dec 2007 14:17:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

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		<description><![CDATA[&#8230; <a href="http://hrcst.org.uk/wp/index.php/awards-2007-photos/" class="read_more">more</a>]]></description>
			<content:encoded><![CDATA[
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		</item>
		<item>
		<title>2007 Awards Celebration</title>
		<link>http://hrcst.org.uk/wp/index.php/2007-awards-celebration/</link>
		<comments>http://hrcst.org.uk/wp/index.php/2007-awards-celebration/#comments</comments>
		<pubDate>Fri, 30 Nov 2007 19:52:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

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		<description><![CDATA[<p style="padding-top: 3px; padding-right: 0px; padding-bottom: 3px; padding-left: 0px; font-size: 1em; margin: 0px;">Our <strong>2007 Awards Celebration</strong> was held at RNAS Culdrose. Our grateful thanks go to Captain Phillip Thicknesse who opened the stations gates to around 400 HRCST Supporters, Volunteers Parents and &#8230; <a href="http://hrcst.org.uk/wp/index.php/2007-awards-celebration/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p style="padding-top: 3px; padding-right: 0px; padding-bottom: 3px; padding-left: 0px; font-size: 1em; margin: 0px;">Our <strong>2007 Awards Celebration</strong> was held at RNAS Culdrose. Our grateful thanks go to Captain Phillip Thicknesse who opened the stations gates to around 400 HRCST Supporters, Volunteers Parents and Children and to all those who worked behind the scenes to make it such an enjoyable evening.</p>
<p style="padding-top: 3px; padding-right: 0px; padding-bottom: 3px; padding-left: 0px; font-size: 1em; margin: 0px;">World and Olympic Sailing Champion Ben Ainslie, who started his career sailing an Optimist on the Fal, presented awards to 36 children who had shown exceptional talent enthusiasm or commitment throughout the season.</p>
<p style="padding-top: 3px; padding-right: 0px; padding-bottom: 3px; padding-left: 0px; font-size: 1em; margin: 0px;"><a href="http://hrcst.org.uk/wp/wp-content/uploads/awards02.jpg" rel="lightbox[369]" title="awards02"><img class="aligncenter size-full wp-image-370" title="awards02" src="http://hrcst.org.uk/wp/wp-content/uploads/awards02.jpg" alt="awards02" width="520" height="446" /></a></p>
<p style="padding-top: 3px; padding-right: 0px; padding-bottom: 3px; padding-left: 0px; font-size: 1em; margin: 0px;">HRCST founder John Green with Ben, and the Sailors of the Year: Emily Rhodes, Megan Williams, Morag Ransley and Gilbert Radcliffe.</p>
<p style="padding-top: 3px; padding-right: 0px; padding-bottom: 3px; padding-left: 0px; font-size: 1em; margin: 0px;"><a href="http://hrcst.org.uk/wp/wp-content/uploads/awards01.jpg" rel="lightbox[369]" title="awards01"><img class="aligncenter size-large wp-image-371" title="awards01" src="http://hrcst.org.uk/wp/wp-content/uploads/awards01-535x232.jpg" alt="awards01" width="535" height="232" /></a></p>
<p style="padding-top: 3px; padding-right: 0px; padding-bottom: 3px; padding-left: 0px; font-size: 1em; margin: 0px;">All the award winners with John Green, Ben Ainslee, HRCST Trustees and Instructors.</p>
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		</item>
		<item>
		<title>Royal Visit Photo Album</title>
		<link>http://hrcst.org.uk/wp/index.php/royal-visit-photo-album/</link>
		<comments>http://hrcst.org.uk/wp/index.php/royal-visit-photo-album/#comments</comments>
		<pubDate>Sat, 12 May 2007 10:37:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

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		<description><![CDATA[&#8230; <a href="http://hrcst.org.uk/wp/index.php/royal-visit-photo-album/" class="read_more">more</a>]]></description>
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]]></content:encoded>
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		</item>
		<item>
		<title>Royal Visit: May 2007</title>
		<link>http://hrcst.org.uk/wp/index.php/royal-visit/</link>
		<comments>http://hrcst.org.uk/wp/index.php/royal-visit/#comments</comments>
		<pubDate>Fri, 11 May 2007 19:54:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

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		<description><![CDATA[<p>9 May 2007: On a beautiful sunny spring day, HRH Princess Anne came to Pedn Billy beach to watch the Helford River Children&#8217;s Sailing Trust in action and to meet &#8230; <a href="http://hrcst.org.uk/wp/index.php/royal-visit/" class="read_more">more</a></p>]]></description>
			<content:encoded><![CDATA[<p>9 May 2007: On a beautiful sunny spring day, HRH Princess Anne came to Pedn Billy beach to watch the Helford River Children&#8217;s Sailing Trust in action and to meet children and volunteers.</p>
<p><a href="http://hrcst.org.uk/wp/wp-content/uploads/royalvisit101.jpg" rel="lightbox[376]" title="<img class="aligncenter size-large wp-image-380" title="royalvisit104" src="http://hrcst.org.uk/wp/wp-content/uploads/royalvisit104-535x282.jpg" alt="royalvisit104" width="535" height="282" />&#8220;><img class="aligncenter size-large wp-image-379" title="royalvisit101" src="http://hrcst.org.uk/wp/wp-content/uploads/royalvisit101-535x315.jpg" alt="royalvisit101" width="535" height="315" /></a></p>
<p>Princess Anne and John Green chat with Charlotte Nichols, Joe Tarling and headteacher Jean Whetham from Cury Primary School.</p>
<p><a href="http://hrcst.org.uk/wp/wp-content/uploads/royalvisit104.jpg" rel="lightbox[376]" title="<img class="aligncenter size-large wp-image-381" title="royalvisit103" src="http://hrcst.org.uk/wp/wp-content/uploads/royalvisit103-535x325.jpg" alt="royalvisit103" width="535" height="325" />&#8220;><img class="aligncenter size-large wp-image-380" title="royalvisit104" src="http://hrcst.org.uk/wp/wp-content/uploads/royalvisit104-535x282.jpg" alt="royalvisit104" width="535" height="282" /></a></p>
<p>John Green, Cadet Flight-Seargeant Joanna Tisdale, HRH Princess Anne and Admiral Sir Robert Woodard watching the sailing. Joanna Tisdale, HM Lord Lieutenant&#8217;s Cadet for All Cornwall 07, is a fregular Volunteer with Mabe School where Joanna learnt to sail. When 11 years old she helmed the Founders Dinghy &#8216;Cicely&#8217; to come 2nd in the DOGS Ladies race!</p>
<p><a href="http://hrcst.org.uk/wp/wp-content/uploads/royalvisit103.jpg" rel="lightbox[376]" title="More of Jeff's Pictures"><img class="aligncenter size-large wp-image-381" title="royalvisit103" src="http://hrcst.org.uk/wp/wp-content/uploads/royalvisit103-535x325.jpg" alt="royalvisit103" width="535" height="325" /></a></p>
<p>In his speech John Green said: &#8220;Participants all share a belonging, loyalty and fellowship. For many it is their first opportunity in life to savour the delights of our river.&#8221;</p>
<p><a href="http://hrcst.org.uk/wp/index.php/photos/royal-visit/">More of Jeff&#8217;s Pictures</a></p>
<p><a title="Falmouth Packet Story" href="http://www.thepacket.co.uk/display.var.1432979.0.sun_shine_and_sailing_for_princess_annes_visit.php" target="_blank">Falmouth Packet Story</a></p>
<p><a title="Falmouth Packet Pictures" href="http://www.falmouthpacket.co.uk/news/pictures/royalvisit/" target="_blank">Falmouth Packet Pictures</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sailing with Alison</title>
		<link>http://hrcst.org.uk/wp/index.php/sailing-with-alison/</link>
		<comments>http://hrcst.org.uk/wp/index.php/sailing-with-alison/#comments</comments>
		<pubDate>Sun, 06 May 2007 10:52:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Photos]]></category>

		<guid isPermaLink="false">http://hrcst.org.uk/wp/?p=882</guid>
		<description><![CDATA[&#8230; <a href="http://hrcst.org.uk/wp/index.php/sailing-with-alison/" class="read_more">more</a>]]></description>
			<content:encoded><![CDATA[
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